Noah & Shuchita
The Heart of Yog lies within each one of us
as the core of who we are.
It is a definite state of freedom and joy.
We offer a unique, practical approach to the timeless teachings of Yog
to awaken this state
and establish a firm foundation of awareness within you.
When you touch the heart of who you are,
you discover what is meaningful, open, and inspired within yourself.
Sunday Satsangs
2 Sundays every month
When the mind is lead to its source, it awakens to a deeper clarity and happiness, that is not dependent on outer circumstances.
Every other Sunday we gather to discuss, reflect and meditate on key themes in life. Our Sunday Gatherings are open for everyone and require no previous knowledge of meditation or reflection practices.
Inner Transformation
Every Monday 2021
Join Shuchita for a course that focuses on simple practices and meditations to transform the anxious, worried mind and reconnect with your inherent clarity, openness, and ease.
Balance Your Life Force
Coming in February
Within us are five transformative powers known as the praan vayus, or the winds of life force. Just as wind, in nature, brings in change as it sweeps out the old and invites the new, so, too, do these energetic winds have the potential to rejuvenate the body’s health and vitality while clearing the mind of worry and stress.
With a gentle, holistic approach we incorporate simple, hands-on techniques, along with mantra/sacred sound and breath, activating our own innate healing ability to harmonize and balance these winds of power, so that we can sail through life with profound serenity and bliss.